Frequently Asked Questions
What are Puffos made of?
Puffos are made from roasted water lily seeds, also known as Makhana or fox nuts. They are a natural, plant-based snack that is light, crunchy, and available in a variety of flavors — Classic Salt & Pepper, White Chocolate & Coconut, White Chocolate & Oreo, and Dubai Chocolate.
Are Puffos a healthy snack?
Yes! Puffos are a guilt-free snack option. Water lily seeds (Makhana) are naturally low in calories, high in protein, and a good source of magnesium and calcium. They contain no artificial preservatives, making them a great alternative to chips or heavily processed snacks.
Where can I buy Puffos in Canada?
You can buy Puffos directly from our online store at puffoscanada.ca. We ship across Canada and deliver right to your door.
What flavors does Puffos offer?
We currently have four delicious flavors: Classic Salt & Pepper — $6.00 CAD, White Chocolate & Coconut — $7.50 CAD (our fan favourite!), White Chocolate & Oreo — $7.50 CAD, Dubai Chocolate — $14.50 CAD (our bestseller). New flavors are added regularly — keep an eye on our Flavors page!
Are Puffos gluten-free?
Water lily seeds are naturally gluten-free. Some flavors include coatings or toppings, so we recommend checking the individual product description if you have a gluten sensitivity or allergy.